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When you do yoga on a regular basis, the flexibility of your body increases several notches. This helps you in your day-to-day life. Yes, this flexibility ensures that you don’t sprain your back or ankle easily while doing household chores. Besides, you feel comfortable in any posture your body takes. Talking about energy and vitality, they simply grow hundredfold when you engage in the regular practice of yoga. And it’s not just personal benefits that you get upon associating with yoga; you can also help others by making them feel like doing yoga. Wondering how to go about doing this? Well, for that you will have to become a yoga teacher. Only a good yoga teacher can help people around them learn and experience the goodness of yoga.
Now, the question that arises here is- where to take training for becoming a yoga teacher? Well, you can enrol yourself with the 200 Hour Yoga Teacher Training in Rishikesh accredited with Yoga Alliance, USA offered by Vinyasa Yogashala. There are numerous benefits of taking this course. The first and most important is definitely the huge amount of yogic wisdom that you get. Apart from learning the physiology and anatomy of yoga, you will also know how to chant mantras and hold mudras. Not just that, you will also be taught about the deep-rooted history and philosophy of yoga.
Secondly, you get to see a place as beautiful as Rishikesh. Rishikesh happens to be one of the most important religious places in India. And it’s frequented by tourists from near and far for religious fulfilments.
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Date : 07-Nov-2018 to 03-Dec-2018